We Ship World Wide
These are the same classes we've presented on television here on the island of Maui, Hawaii.
Take advantage of Avananda's 30 plus years of Yoga teaching experience.
A happy chilly morning to you. I just wanted to let you know I received your videos last week and they are WONDERFUL! The exercises to relieve stress and tension in my back and neck (after working at a computer all day) are such a help. Thank you for sharing this video with those of us who can use it---I am delighted and feeling much better! Thank You Betty M. (Testimonial)
I ordered the DVD "The Waterfall" Last year, I am enjoying it very much. Now I would like to order "Yoga, Our Beginning Series". Enclosed is a check. Thank You Karen F. (Testimonial)
The Waterfall
Twenty Stretches For Stress
You may use this DVD to augment the Stress
Animations located on this web site. Avananda created this DVD to help you get a more complete picture of how to properly preform each of her
recommended stress relieving stretches.
In this DVD, Avananda demonstrates some excellent eye exercises
as well, the eye exercises may be used to correct your vision and to relieve mental stress. This DVD concludes with a never ending loop of just
the waterfall scene, the sound of just the falling water will help to bring you into a state of peace and relaxation anytime you like. Avananda
recommends that you use the never ending loop of the waterfall while you meditate. Many of the stretches in this DVD are preformed sitting down so they may also be
performed at your desk for quick relief of work tension. The Waterfall DVD is also a perfect introduction to Hatha Yoga itself because the stretches
and poses are very gentle and easy
to preform and are entrance level yoga exercises. For your convenience the DVD
has a handy menu at the beginning of this DVD which allows you to "play all" or navigate to each exercise individually so you can choose to practice only
those exercises you most enjoy doing. "The Waterfall, Twenty Stretches For Stress" was born out of years of research into the causes and effective
cures for stress related tension. The Waterfall is both an artistic and instructional achievement which will enrich your Yoga practice. Order yours today.
Now Only
Available on DVD only
In Stock Now Shipping Pay Now With PayPal.
If you don"t like online payments mail here.
Avananda
3350 L. Honoapiilani Rd.
#215 Box 447
Lahaina, Hi. 96761
Yoga An Interactive Internet Yoga Lesson
Dear Students
The DVD you have asked me to make "Yoga, Our Beginning Series" is here at last! It has been my goal to put together a unique sequence of postures for DVD
which would be culled directly from the Postures Animation Section of this web site, I completed this DVD this year to provide you with a visual and
verbal guide to those Animations exclusively. I want you to use the "Postures Animations" and now this animations companion DVD,
which I call "Yoga, Our Beginning Series" together because each component assists the other and will help turn the Posture Animations into a more dynamic and
effective learning tool.
I picked several of my favorite locations around the island of Maui to demonostrate this sequence of Yoga Postures
designed with the Beginning Yoga Student in mind. Imagine yourself on the seashore over looking the islands of Molokai and Lani, feel and watch as I
demonstrate this easy to preform but powerful sequence of postures on the glowing sunlit beaches of Maui. I also wanted you to truly appreciate the enormous
healing power of Hatha Yoga so I prelude each pose with a detailed descriptions of the specific health benifits of that pose. You expressed to me in
your emails that you needed extra guidance with the Animated Postures to help you to figure out which Animated
Postures to preform, and in which order. Now you can use both the Posture Animations and this unique companion piece DVD "Yoga, Our Beginning Series" to learn Hatha Yoga
online more effectively. Here is Interactive Yoga unlike any other, this DVD is now one of the most essential elements in your
interactive "Yoga Start Up Tool Kit".
Start Your Online Interactive Yoga Program by Ordering Now.
Namaste, Avananda
Now Only
$17.99
Available on DVD only
In Stock Now Shipping
Pay Now With PayPal.
The Two Buttons Below Are For PayPal Only.
If you don"t like online payments mail here.
Avananda
3350 L. Honoapiilani Rd.
#215 Box 447
Lahaina, Hi. 96761
Even if you never exercise, I guarantee that this Back Care DVD will be all you need for maintaining proper back health for a life time. You need to be conscious of and to take care of your back all your life and this Back Care DVD is designed to help you do that in the safest most therapeutic manner possible. This one Back Care DVD alone will help you keep your back strong and flexible for a life time. The importance of a strong and healthy back can not be over estimated.
I urge you to stop suffering needlessly, you need to get started with this DVD right away. This is a very vital and important yoga program for mild to serious back problems and you must treat your problem as soon as you can. I know this Back Care DVD will become an important part of your life, it will help you live more fully, stay vibrant and youthful at any age.
In this DVD I personally demonstrate all the back exercises in my oceanside Maui studio. I designed this Back Care DVD over the past 30 years for many of my Yoga students who complained of back problems and cronic back pain. It makes a very thoughtful gift for any of your friends or family members suffering from back pain. This DVD is 60 minutes long with a convenient menu allowing you to navigate to individual exercises or to follow as a class.
I made this DVD with deep love and concern
for my students all around the world who may be suffering and I am so pleased that I can share this with you now. Please read my
Back Pain Article for an indepth understanding of the causes and treatments for back pain.
Namaste, Avananda
Pay Now With PayPal.If you don"t like online payments mail here.
Avananda
3350 L. Honoapiilani Rd.
#215 Box 447
Lahaina, Hi. 96761
At The Waterfall
Dear Students
This is a never ending "Loop" of our waterfall that we used in making "The Waterfall".
The power of a waterfall to induce states of deep relaxation has been proven by scientific
study and thousands of years of meditative experience. Just drop it into your DVD player when you get home
from a hard day at work or when you feel stressed and exhausted and feel your stress and anxiety melt away.
The sound of the waterfall sooths and calms the nerves and it also helps bring on sleep when your suffering
from insomnia. The sound of water falling is known to produce bata waves in the brain, which are the same waves produced in
mild states of meditation. Now you don't need to learn complicated meditation techniques, all you need is a
comfortable chair, a hot cup of herbal tea, and the hypnotizing sound and movement of "At The Waterfall". Relief is
minutes away with "At The Waterfall"", order your copy now.
Begin your meditation at the waterfall now.
Namaste AVANANDA
Now Only
$11.49
Available on DVD only
In Stock Now Shipping
Pay Now With PayPal.
If you don"t like online payments mail here.
Avananda
3350 L. Honoapiilani Rd.
#215 Box 447
Lahaina, Hi. 96761
The First In A New CD Series By Avananda
This is the first
in my coming series of Guided Imagery CDs and I wanted my most important work "Guided Imagery CD For Pain Relief" to be the first
one to be introduced to the public. Pain, whether from an injury, or from a disease, can be helped and managed with guided imagery. There are
many hospitals and clinic that are using Guided Imagery to help people control and manage a variety of diseases.
Pain is always a sign that something is wrong with the body so it is imperative that the cause of the pain always be medically investigated.
But we can also learn how to utilize the powers of our mind to heal our body, achieve inner peace, and invoke deep relaxation. I also use breathing
techniques to help lessen and alleviate the pain. Allow my voice and the positive therapeutic images I use in this CD to help you access
the healing potential of your own mind. If you are in pain, you can learn to manage your pain and to eliminate it with this CD. Namaste, Avananda
Available on CD only
In Stock Now Shipping
Pay Now With PayPal.
Did You Know?
PayPal
website in order to process all of your online payments! Also, this means that if you desire a refund,
PayPal makes it easy, just log onto the
PayPal to find out how! Or just use the "Add To Cart"
button above and follow the instructions.
We ship Internationally, and any product you order from us will be shipped out the same day or the following day, I personally guarantee it. Ava
