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Yoga Class DVDs All Yoga Classes Are Beginning To Intermediate.
Morning Yoga Class with Avananda Beginning Yoga Lesson This DVD is the Second in a series of my Beginning Yoga Classes I teach here on the island of Maui. All of the Classss are filmed outside on the North Shore, overlooking the Pacific Ocean. Join Avananda On Maui In Her Daily Yoga Class. Each Class Is Filmed On The North Shore Of Maui Hawaii Overlooking The Vast Pacific Ocean. Avas Soothing Voice, The Yoga Class And The Location On Maui Will Transcend The Student Into Another World As You Leave Your Cares Behind, If Only For Awhile. Each Class Is Filmed Live With Only A Minimal Amount Of Editing To Retain That "Live, One-On-One Feeling"	Introductory Price Now Only $19.99 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Avananda 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
Evening Yoga Class with Avananda Beginning Yoga Lesson This DVD is the first in a series of my Beginning Yoga Classes I teach here on the island of Maui. All of the Classss are filmed outside on the North Shore, overlooking the Pacific Ocean. Join Avananda On Maui In Her Daily Yoga Class. Each Class Is Filmed On The North Shore Of Maui Hawaii Overlooking The Vast Pacific Ocean. Avas Soothing Voice, The Yoga Class And The Location On Maui Will Transcend The Student Into Another World As You Leave Your Cares Behind, If Only For Awhile. Each Class Is Filmed Live With Only A Minimal Amount Of Editing To Retain That "Live, One-On-One Feeling"	Introductory Price Now Only $19.99 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Avananda 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
Yoga Our Beginning Series An Interactive Internet Yoga Lesson Dear Students The DVD you have asked me to make "Yoga, Our Beginning Series" is here at last! It has been my goal to put together a unique sequence of postures for DVD which would be culled directly from the Postures Animation Section of this web site, I completed this DVD this year to provide you with a visual and verbal guide to those Animations exclusively. I want you to use the "Postures Animations" and now this animations companion DVD, which I call "Yoga, Our Beginning Series" together because each component assists the other and will help turn the Posture Animations into a more dynamic and effective learning tool. I picked several of my favorite locations around the island of Maui to demonostrate this sequence of Yoga Postures designed with the Beginning Yoga Student in mind. Imagine yourself on the seashore over looking the islands of Molokai and Lani, feel and watch as I demonstrate this easy to preform but powerful sequence of postures on the glowing sunlit beaches of Maui. I also wanted you to truly appreciate the enormous healing power of Hatha Yoga so I prelude each pose with a detailed descriptions of the specific health benifits of that pose. You expressed to me in your emails that you needed extra guidance with the Animated Postures to help you to figure out which Animated Postures to preform, and in which order. Now you can use both the Posture Animations and this unique companion piece DVD "Yoga, Our Beginning Series" to learn Hatha Yoga online more effectively. Here is Interactive Yoga unlike any other, this DVD is now one of the most essential elements in your interactive "Yoga Start Up Tool Kit". Start Your Online Interactive Yoga Program by Ordering Now. Namaste, Avananda	New Sale Price - Was $19.99 Now Only $17.99 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Ava 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
Therapudic DVDs All Classes Are Beginning To Intermediate.
The Waterfall Twenty Stretches For Stress This Beautifully filmed DVD contains the Worlds Most Effective Yoga Stretches for Stress. These Powerful Stretches are Guaranteed to release Tension and Anxiety. Avananda demonstrates these stretches beside a secret tropical waterfall on Maui, in Hawaii. Listen as Avananda's soft voice transports you to this gorgeous waterfall which is located on the side of the volcano called Haleakala. In this beautiful peaceful location Avananda demonstrates 20 stress relieving Yoga stretches amid the sounds of island birds singing and the gentle water falling. You may use this DVD to augment the Stress Animations located on this web site. Avananda created this DVD to help you get a more complete picture of how to properly preform each of her recommended stress relieving stretches. In this DVD, Avananda demonstrates some excellent eye exercises as well, the eye exercises may be used to correct your vision and to relieve mental stress. This DVD concludes with a never ending loop of just the waterfall scene, the sound of just the falling water will help to bring you into a state of peace and relaxation anytime you like. Avananda recommends that you use the never ending loop of the waterfall while you meditate. Many of the stretches in this DVD are preformed sitting down so they may also be performed at your desk for quick relief of work tension. The Waterfall DVD is also a perfect introduction to Hatha Yoga itself because the stretches and poses are very gentle and easy to preform and are entrance level yoga exercises. For your convenience the DVD has a handy menu at the beginning of this DVD which allows you to "play all" or navigate to each exercise individually so you can choose to practice only those exercises you most enjoy doing. "The Waterfall, Twenty Stretches For Stress" was born out of years of research into the causes and effective cures for stress related tension. The Waterfall is both an artistic and instructional achievement which will enrich your Yoga practice. Order yours today. This is my favorite DVD because it is peaceful, beautiful and effective. Avananda	New Sale Price - Was $23.95 Now Only $19.99 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Avananda 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
Back Care For Cronic Back Pain Therapeutic Yoga to help with mild to cronic back pain. The back is like the trunk of a tree, if you keep it strong and flexible it can weather any storm. Many aspects of Yoga make it ideal for treating Cronic Back Pain. A large variety of poses and movements were developed and perfected over thousands of years of Yoga history to help align, heal and strengthen the back and spine specifically. The 19 therapeutic Yoga exercises on this DVD, stretch the back muscles releasing the verticle pressure on the back bones, allowing more nutrients to reach the disks to help them heal. This is a very safe and easy routine in which your back is supported during each exercise. Even if you never exercise, I guarantee that this Back Care DVD will be all you need for maintaining proper back health for a life time. You need to be conscious of and to take care of your back all your life and this Back Care DVD is designed to help you do that in the safest most therapeutic manner possible. This one Back Care DVD alone will help you keep your back strong and flexible for a life time. The importance of a strong and healthy back can not be over estimated. I urge you to stop suffering needlessly, you need to get started with this DVD right away. This is a very vital and important yoga program for mild to serious back problems and you must treat your problem as soon as you can. I know this Back Care DVD will become an important part of your life, it will help you live more fully, stay vibrant and youthful at any age. In this DVD I personally demonstrate all the back exercises in my oceanside Maui studio. I designed this Back Care DVD over the past 30 years for many of my Yoga students who complained of back problems and cronic back pain. It makes a very thoughtful gift for any of your friends or family members suffering from back pain. This DVD is 60 minutes long with a convenient menu allowing you to navigate to individual exercises or to follow as a class. I made this DVD with deep love and concern for my students all around the world who may be suffering and I am so pleased that I can share this with you now. Please read my Back Pain Article for an indepth understanding of the causes and treatments for back pain. Namaste, Avananda	New DVD Now On Sale $19.99 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Ava 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
Meditative DVDs
At The Waterfall Never Ending Meditative DVD Dear Students This is a never ending "Loop" of our waterfall that we used in making "The Waterfall". The power of a waterfall to induce states of deep relaxation has been proven by scientific study and thousands of years of meditative experience. Just drop it into your DVD player when you get home from a hard day at work or when you feel stressed and exhausted and feel your stress and anxiety melt away. The sound of the waterfall sooths and calms the nerves and it also helps bring on sleep when your suffering from insomnia. The sound of water falling is known to produce bata waves in the brain, which are the same waves produced in mild states of meditation. Now you don't need to learn complicated meditation techniques, all you need is a comfortable chair, a hot cup of herbal tea, and the hypnotizing sound and movement of "At The Waterfall". Relief is minutes away with "At The Waterfall"", order your copy now. Begin your meditation at the waterfall now. Namaste AVANANDA	New Sale Price - Was $14.99 Now Only $11.49 Available on DVD only In Stock Now Shipping Pay Now With PayPal. Or mail payments here. Ava 3350 L. Honoapiilani Rd. #215 Box 447 Lahaina, Hi. 96761
The First In A New CD Series By Avananda
GUIDED IMAGERY FOR PAIN RELIEF CD The power of Imagery is built into to our psyche. Our body is totally gullible to suggestions and the language of images coming from the mind. Our body will respond to a metal image as if to an actual real event, this fact is at the heart of the power behind guided imagery. We can deliberately change the condition of our bodies blood chemistry and it's ability to heal and produce energy by invoking healthy, peaceful, positive, life affirming, images. The body is persuaded to heal itself through suggestion and specific therapeutic images. Guided Imagery is the most easily learned form of self hypnosis and meditation because it works to harness the natural powers of the mind, our imagination, our intention, and our will. This is the first in my coming series of Guided Imagery CDs and I wanted my most important work "Guided Imagery CD For Pain Relief" to be the first one to be introduced to the public. Pain, whether from an injury, or from a disease, can be helped and managed with guided imagery. There are many hospitals and clinic that are using Guided Imagery to help people control and manage a variety of diseases. Pain is always a sign that something is wrong with the body so it is imperative that the cause of the pain always be medically investigated. But we can also learn how to utilize the powers of our mind to heal our body, achieve inner peace, and invoke deep relaxation. I also use breathing techniques to help lessen and alleviate the pain. Allow my voice and the positive therapeutic images I use in this CD to help you access the healing potential of your own mind. If you are in pain, you can learn to manage your pain and to eliminate it with this CD. Namaste, Avananda	$14.99 Available on CD only In Stock Now Shipping Pay Now With PayPal.
All DVD's have been professionally produced by Eden Multi Media and are broadcast quality. Each DVD comes with an unconditional money back guarantee. These are the same classes we've presented on television here on the island of Maui, Hawaii. Take advantage of Avananda's 30 plus years of Yoga teaching experience.
Ava taught Yoga at my health clubs for years. Avananda being our most experienced and competent Yoga instructor always had the largest classes in the club. Health and vitality are her trademarks. Ava is Yoga. Jack La Lanne, The Godfather of Fitness.
Dear Ava, Thank you for your kind e-mail. I take this opportunity to thank you for the quality and contents of your DVDs and especially for the Waterfall one, which contains the best exercises and instructions from all the yoga DVDs I ever bought. Greatfully, Anila K Switzerland (Testimonial, Repeat Purchase)
Dear Avananda, A happy chilly morning to you. I just wanted to let you know I received your videos last week and they are WONDERFUL! The exercises to relieve stress and tension in my back and neck (after working at a computer all day) are such a help. Thank you for sharing this video with those of us who can use it---I am delighted and feeling much better! Thank You Betty M. London, England (Testimonial)
Hi, I ordered the DVD "The Waterfall" Last year, I am enjoying it very much. Now I would like to order "Yoga, Our Beginning Series". Enclosed is a check. Thank You Karen F. Sydney, Austraila (Testimonial, Repeat buyer)
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