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FREE STRESS TEST
  Filmed By A Remote Waterfall In Hawaii The World's Most Effective Yoga Stretches for Stress In One Beautiful DVD. Ava shows you 20 Therapeutic Stretches that are Guaranteed to release your tension and anxiety. Filmed by a remote tropical waterfall in Hawaii... Purchase Stress DVD |
 Ava's selected 19 of the best and most therapeutic yoga poses to relieve chronic back pain and to strengthen the muscles of the back. This very safe and easy yoga routine is all you will ever need to create a healthy pain free back... More On Back Care Purchase Back Care DVD
 Ava's Most Loved Yoga Class On DVD ! Ava Teaches Her Unique Combination Of Yoga Poses On The North Shore Of Maui Hawaii Overlooking The Vast Pacific Ocean. Let Ava's Soothing Voice And Her Powerful Sequence Of Easy to Preform Poses Transport You Into Another World Of Transcendent Beauty, Health and Peace ...Order Here  |
| 10 Animated Yoga Breathing Techniques Enjoy our How to Meditate section. The section devoted to Stress Relief features 20 Animated Stress Postures with a Stress and Yoga essay. Explore the many dimensions of your soul through the essays 
titled "Dreams", or "The Inner Mind", "Beliefs", "Reincarnation", "Enlightenment", "Chakras", "Mantra Yoga", "Sexuality,
Gender and Yoga", and others. Yoga Styles (asanas and pranayama) such as Bikram Yoga, Kundalini Yoga, Sivananda Yoga, Power Yoga,Iyengar Yoga and others. Also a whole new section on alcohol addiction, sex addiction, food addiction and drug addiction, and how to kick
them! Namaste, Ava Start/Read Me Avas Bio Email Ava
ADDICTIONKicking An Addiction Is Hard Work How to Control Addiction Through Yoga And The Unity of Spirit, Mind and Body. In Yoga the formula for controlling addiction is primarily the three fold unification of ...
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Stress and YogaStress produces many types of mental and physical illness in western society and so deserves your attention. Some of the symptoms of prolonged exposure to stress are headache, brain tissue damage, high blood pressure, weakening of the bones, general immune deficiency...
More On Stress Relief
Guided Imagery is an easily learned form of self hypnosis or meditation and works to harness your natural powers of
the mind, imagination, intention and will.Pain, whether from an injury, or from a disease, can be managed... Read More Here
Purchase CD Here
Stress Postures | Links/Directory | Stretch Of The Day | Email Ava|
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